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I was scared about my planned run on Thursday, that being a five-mile run with two miles at tempo pace. My average pace has been a 9:20 mile for the past month or so, and a tempo pace is supposed to be race-pace, which - for me - is about an 8:25.
But yesterday was a five-mile easy run, and I ran it at 44:10, counting the ten seconds I jogged in place to wait for a car.
SO APPARENTLY I CAN DO ALMOST TEMPO-PACE WITHOUT EVEN TRYING, and now I am JAZZED for Thursday.
Work continues unabated. Ten consecutive days without a day off seems a trifle excessive to me. I am hoping that drama goes down after the all-management meeting on Sunday (THREE HOURS of all bossmans and a bosslady). Much hollering, much clearing of the air, address given to the senior bossmans occasionally using his shift to take a nap in the back while there are only two harried baristas to take care of the entire morning shift. I am so glad that I didn't have to be the one to say that.
All of our pets are SUPER RETARDED and SUPER ANNOYING lately. I understand that this is because it is ungodly hot and they are suffering from an abundance of fur, but still, GET OFF ME, I DO NOT WANT YOUR LOVE, IT IS TOO FLIPPIN HOT.
My guppy, she is ten months old. <3 Soon she will be a whole year. I cannot remember life without this tiny human. It must've been pretty lame.
But yesterday was a five-mile easy run, and I ran it at 44:10, counting the ten seconds I jogged in place to wait for a car.
SO APPARENTLY I CAN DO ALMOST TEMPO-PACE WITHOUT EVEN TRYING, and now I am JAZZED for Thursday.
Work continues unabated. Ten consecutive days without a day off seems a trifle excessive to me. I am hoping that drama goes down after the all-management meeting on Sunday (THREE HOURS of all bossmans and a bosslady). Much hollering, much clearing of the air, address given to the senior bossmans occasionally using his shift to take a nap in the back while there are only two harried baristas to take care of the entire morning shift. I am so glad that I didn't have to be the one to say that.
All of our pets are SUPER RETARDED and SUPER ANNOYING lately. I understand that this is because it is ungodly hot and they are suffering from an abundance of fur, but still, GET OFF ME, I DO NOT WANT YOUR LOVE, IT IS TOO FLIPPIN HOT.
My guppy, she is ten months old. <3 Soon she will be a whole year. I cannot remember life without this tiny human. It must've been pretty lame.
